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Coaching

If you’re ready to invest in yourself and are interested in working with me 121, I’d love to hear from you. Please complete the short form on the contact page to arrange a no-obligation, no hard sell Clarity Consultation.

All coaching is either online, by phone, or face to face in London.

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Workshops & Courses

I create tailor made wellbeing workshops that will teach you practical tools on resilience, mindfulness and positive psychology.

Mindfulness, Meditation and Relaxation course coming soon. To register interest, please send me your details via my contact page.

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Yoga

Yoga is a great way to gain headspace as well as improving your flexibility and overall wellbeing.

If you want to get to grips with the basics before joining a public class or you want to deepen your practice, try some 121 yoga with me.

You can also hire me to run one-off or ongoing yoga classes in your office.

To find out more, please send your questions via my contact page.